If you are in iminent danger don't hesitate - phone the Police now on 000 (triple zero).

If you are suffering from coersive control, sexual abuse or domestic violence don't hesitate - phone 1800RESPECT now on 1800 737 732.

If you are having suicidal thoughts don't hesitate - phone Lifeline now on 13 11 14 or Beyond Blue on 1300 224 636.

If you are feeling desperate because of financial worries phone Financial Counselling Australia on 1800 007 007.

If you recognise your gambling is out of control phone the National Gambling Helpline on 1800 858 858.